There is HOPE for old guys!

I guess I can still plan my across the country ride for another 25 years oir so! Sweet!

78-year-old plans bicycle trekBy JON ERICSON, Courier Staff Writer
LA PORTE CITY --- At 78, some would think Bob Mott a little crazy when he says he's going to bicycle from Canada to Mexico.But for a man who already bikes about 60 miles a day anyway, it's just a shift in geography.A former Iowa State athlete, Mott is 6-foot, 3-inches of toned muscle. While living in La Porte City, he often bicycles to Cedar Falls to use the bike trails there."I'll definitely make it in less than 30 days, but hopefully in three weeks," Mott said.He will get on his bike either late this month or in early September to ride through Minnesota and on to Thunder Bay, Ontario. The schedule isn't set in stone. He will watch the Weather Channel and wait for conditions that suit him. He wanted to do the ride late in the season to avoid stifling heat in Oklahoma and Texas.From Thunder Bay, he will start his journey southward through the United States.His plans call for travel through Minnesota, Iowa, Missouri, Arkansas, Oklahoma and Texas. He expects to finish in Matamoros, Mexico.Mott started bicycling in earnest in 1993."I consider it a lifesaver for me. When I quit working, I became the fastest fork in the West. I got on the bathroom scale one day and it said 281, so I got on a bike," Mott said.For the last eight years, Mott says he has bicycled 8,000 to 10,000 miles annually. This past June and July he bicycled about 60 miles per day.He pedals a Specialized Sirrus, a hybrid bike that tends more toward road bike than a mountain bike.Mott hasn't driven in years. He rides his bicycle everywhere he needs to go."This is what I've decided to do, and I think it's a good move healthwise," Mott said.Mott played one year of basketball for the Iowa State Cyclones. He made the most of it, being named all conference and helping the team win the Big 6 Conference title in 1945. He still holds the NCAA record for being the youngest ever named to an all-conference team, at age 17.He didn't return to play the next year as he gave up his amateur status.In the years since he worked in a number of fields, including farming, firefighting and working as a pilot.In recent years Mott has been on a campaign to fight against drug use, particularly meth."The message for everyone is life will be a lot better and you have a good chance of longevity and a good long life if you lay off the drugs," Mott said. "I try to be living proof of that."Mott printed up his own T-shirts that says "USA Legends Say No." He traveled to the hometowns of various star basketball players from Iowa State's history to speak with children and hand out the T-shirts.He plans to use his long-distance bike ride to campaign against drug use.